33:40 - give or take 
...is about what I ran the 5K I ran this Memorial Day morning. I didn't look at my watch when I stopped but I stopped it about 10 seconds after I got out of the chute. I hit mile 1 at 10:06, mile 2 around 21:00, and then it got a little rough but I made it and ran the whole time. I even passed a few people, and about 75% of the runners passed me. I was pleased with the time, which works out to be about a 5.5 mph pace and a 10:52 mile average - nice improvements over my first 5K. With my second in the bag, I have a 4 miler on June 6 and then, possibly, looking at doing a 1/2 m------- in Pittsburgh in October - as tag-team with my wife. Right now, 6.55 miles looms impossible for me but if I keep up running over the summer (tough to do when the bike is so tempting), maybe, just maybe, I can do it.

Running a 5K on Memorial Day gives one time to remember and reflect, which I made sure to do. Memorial Day seems to have lost some meaning which is why I agree with this editorial. I think a fixed date is more of a sign of respect than a flexible date that is meant to give us a three-day weekend.

I don't know what men and women who have died in combat would want us to do on this day. I think that many of them would like us to like our lives as we do and be thankful for what we have. So it's ok to picnic and enjoy time with friends and family, as long we do not forget them and be grateful for what we have. Often, I think more of the families of the fallen; the void in their lives, the hardship; the grief. I made sure to take time to reflect on that as well.

Update - the official results have been posted online and they have me at 33:28.55. Looks like for my next 5K I will have to strive for breaking 33:00.

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Bike 


I finally took a picture of my bike. Our camera was broken and we finally got a new one. So, pictured is my bike at about 200 miles; not bad for six weeks. Likely I'll put on more as the weather warms and I am less busy. I am toying with the idea of biking in the Bike-a-Thon Philadelphia in July. I would need to put road tires on it to do that though. If I do enter it, I would like to try the 54 mile option. The 21.3 would be easy and require no extra preparation but the 54 would. I would like to do a smaller one 20-30 mile first as prep so maybe one day in a month or so I'll be able to get away for a few hours and try a 25 miler on my own: pack a snack, basic tools, cellphone, and vamoosh!

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Mayor Dumbass 
Providence mayor wants to tax college students

Hey dumbass, pull those universities and colleges out of town and watch your local economy go into the crapper and you'll also eliminate just about every reason anyone would want to visit your city. College students provide an enormous benefit to any area. They eat. They drink. They shop. They have friends and family who visit who also happen to eat, drink, shop, and often pay for lodging. For some odd reason, I have a feeling all those are already taxed. Let's not forget the lawyers who stay employed for the lawsuits the colleges always face - workman's comp., discrimination, etc. College students also tend to look for jobs in the immediate area of the college they attend after they graduate; who wouldn't want freshly minted BA's and BS's and MBA's and PhD's and MD's staying local? Plus, colleges provide a plethora of runoff businesses too, akin to what factories and businesses do in any locale. But, hey, if Mayor Dumdum isn't satisfied with that $1 billion a year (I think a low-ball estimate) and 9K employed and the various immeasurables, maybe some other town would be. Yes, Brown, et al, aren't going to move which is why they should all just engage in some resistance to make the mayor can this stupid idea. After all, with schools like Brown and Providence College, we can safely assume that the smartest people in town are not in the mayor's office.

Let's hope this doesn't pass. For if it does, it will set a precedent and sooner or later, most colleges will employ this shameless tactic. As if students don't have enough to pay for - tuition, which always increases higher than inflation, texts - price a textbook lately? Yikes! Plus all those hidden fees the colleges zap the students with - "technology" fees, "activities" fees, et al. It never ends. Hopefully, someone will educate and enlighten Mayor Dumbass before every town with a college has a Mayor Dumbass too.

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Bike to Work Week 
This week is Bike to Work Week and May happens to be National Bike Month. So, I did it today; I biked to work. Since I just had to administer a final exam, I loaded up my backpack with the basics I needed. The commute was a mere 11.5 miles round trip which is easy, but the roads, the roads - belong to the cars. Some parts were wide enough with a shoulder and some the shoulder was pockmarked with holes and craters and eroded blacktop. I took the back way but one stretch, closest to the college, was the busiest with traffic and there was little leeway on the sides. I prefer the bike paths, for sure, but the bike path doesn't lead directly to the college. But, I did enjoy the ride - any excuse for me to get on the bike.

I plan on doing this once a week during summer - late May to early July. Good for the body. Use less gasoline; I figure about half gallon's worth, which could save me as much as $2 a week. Good to do my part for a greener earth (I do much more than bike, BTW). More people should bike to work if distance permits and, if for nothing else, to take better care of their bodies.

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Slacker 
Ever since Firefox 3.x.x came out I have wanted to use it on my main PC which is running Slackware 12. (FF 3.whatever runs fine on my wife's Vaio XP laptop) When I first tried FF 3.x.x on my machine, it was dog slow so I went back to 2.0.0.x. So, I tried again last night to install Firefox 3.0.10 on my main PC and, once again, the install goes fine but 1) is it still painfully slow and 2) this time, I noticed I didn't have <- and -> buttons on the upper left. So, once again, I reverted back to 2.dinosaur because it is significantly quicker and works. I am considering upgrading to Slackware 12.2 but I haven't decided yet and really don't know if it's worth the effort just to use FF3. I have also toyed with the idea of going with Fedora (which now up to 6 discs unless you do the DVD or net install; I do have a DVD burner so that's what I would do) or even Ubloatu with the hopes that maybe I'll have better luck with some of the ham radio software out there that is supposed to work with Linux. Decisions. Decisions. I don't want to drift away from Slack but I what I might do is just set up another PC for ham radio and see how that goes because I really don't want to part with Slackware as my main PC's OS.

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More of the Runs 
Locally we've seen quite a bit of global raining of late and it looks like we'll be stuck in this pattern at least through this weekend. As a result, I haven't had the bike out much; did a 10 miler on Sunday through some very light sprinkles but that's been it since early last week. I haven't been idle, though. I've been able to sneak in some runs and I'm now at the point that a 2.5 or 3 mile clip is easy to do. I'm getting faster, too. I am hitting the 1/2 mile mark regularly in just over 5:20 now, down from around 6:00, and I think I hit my peak pace between mile 2 and 3. I don't have a 1 mile marker tagged in my neighborhood yet, just a 1/2 at a certain stop sign one way and a certain house another, and I measure my runs by time: 22-25 min. is a 2-miler, 27-30 is a 2.5 and 34+ is 3+. I am also running another 5K on Memorial Day and then a 4-miler in early June. I hope to finish the latter in under 46:00. I am not ready for the "M" word yet nor even the 1/2 "M"; way out of my league now; although If I continue to progress, maybe someday I'll be able to consider it but not now. Right now, running is fun and easy and a heck of a lot more exercise than most Americans get.

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Taboo 
From the Detroit Free Press today:

Obama criticism shuts down conversation

She brings up some good points. The right of dissent and the right to criticize seems to be so 2001-2009ish nowadays. Maybe it's apathy. Maybe it's fear. Maybe it's because people are afraid to admit they were wrong. Although, there were some protests on April 15 but the media mostly bad-mouthed those who attended the rallies as if those who attended were uninformed crazies who had no right to peacefully assemble and petition the government for a redress of grievances. [sheep bleating] Protest Bush good protest Obama bad [/bleating]. Additionally, it does seem that gaffe-a-day Biden gets his fair shake when he puts his foot in his mouth, which explains why you really don't see much of him on TV. And, he got the boot for his last gaffe. lol.

One
Big
Ass
Mistake
America

There. :P

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Hype 
Swine flu may be less potent than first feared

No kidding. Just like SARS, Bird Flu, Killer Bees, the coming Ice Age, Global Warming, and so on. *yawn*

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Boston Marathon and Fermi 
I saw this on Runnersworld.com and thought it was amusing:



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False Idol 
Obama Bows To The King Of Saudi Arabia

Boy, the gaffes keep coming. BHO and Biden must have bet going as to who can commit the most gaffes. First, it's DVD's that won't play in Great Britain in exchange for a symbolic and sentimental gift that signifies America and Great Britain's close ties and rock-solid friendship, then it's calling America arrogant, now this: an American President bowing to a foreign leader. Geez. Someone get this guy a protocol aide. His protocol aide must be the same numbnuts who went to a Wal-Mart in the States to pick-up the DVD's for Prime Minister Brown.

The media built this guy up as smart, suave, and the panacea for all that ails us. Yet, we got a President who's bound to a teleprompter, insults Americans when abroad, and gives childish gifts to foreign leaders, and bows to the leader of Saudi Arabia. Talk about a false idol.

Again, if Bush had done this - especially to a leader of an oil-rich nation - the American MSM would be all over this; citing it as proof that he's in the their back pocket. But Obama? Free pass; he's irreproachable. We built this guy up and we ain't gonna tear him down, even if his behavior abroad irreverent - which would be fine if he weren't an elected official, and not just any elected official, at that; he's our representative to the world.

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Fuji Nevada 3.0 
Well, I finally bought my new bike. I opted for the Fuji Nevada 3.0. I rode a few bikes and had narrowed my choices down to two: the Giant Rincon or the Fuji Nevada. Fuji is not as known for mountain bikes as Giant or Trek or Cannondale but I liked it a little more than the Giant when comparing how they felt when I rode them. I ordered the bike last Tuesday and picked it up on Friday. Friday was a rainy day and I didn't think I'd get a ride in but the rain broke by mid-afternoon so I was able to get it out for about six miles. I would have ridden it before I took it home but the rain prevented me from doing so. If so, I would have had the guy tighten up the front brakes. They are a little loose for my liking. I tried to tighten them myself but I ended up with a rub when I did. The bike has disc brakes and about six places you can stick an allan wrench into so I finally got the rub gone but I am back to square one. I will take it back soon to have that adjusted. My guess is that he left them loose on purpose. I haven't hit it enough to give a thorough evaluation yet but today is looking good - 60F and no wind like yesterday.

update (11pm 04/05) - I did 17 miles on the bike today. Mostly paved bike path but some gravel and some dirt and mud too. In gears 3-7 and 3-8 the chain rubs a little in the front. Getting into 3rd requires holding the shift lever a little longer but it's not anything major. Other than that, everything went fine. I didn't bottom out the fork but it looks like I maxed out around 1.25 inches or so judging by where the dust ring begins. I like it. My legs are sore. When I do a 30 or 40 miler this summer remind me not to do a 5K the day before.

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35:16.50 
That's what I ran the 5K in this morning. That's slightly better than a 12 minute mile and good for about a 5.2 mph average. I hit the first mile at 11:46. The race wasn't too hard but the weather was brutal - low 40's but WINDY; felt more like February than April. But, I did it.

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