Go Tell it on the Mountain
Sunday, November 7, 2010, 07:41 -
personalPosted by Brian
I am running in the South Mountain 10 miler next Sunday. Why? Why not. The challenge is obvious: a 636 foot ascent over a two mile span. The hill begins around mile two and is done by mile four so at least it's out of the way early. Since the half in September, I have been running about 15 miles a week: two short (3-5 miles each) during the week and a longer run on the weekend 6.2-9 miles). After this run, I am going to pare it down some and maybe settle in at ten miles a week or so - three running days - 3, 3, and 4 (as of now I am at 597 miles logged for the year and my goal was >600). I will definitely do, at minimum, another half in the spring. I want to run a marathon next year but haven't completely convinced myself that I am ready. I may try a marathon as early as spring but I am not willing to commit yet. I will ride this year out and decide by the end the year - whether I do two 13.1 milers or a half and a full next year.
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