5! 
I did a one hour run this morning which should be good for 5+ miles. Another mental and physical obstacle overcome; I rule!

Our team has registered for the Lehigh Valley Marathon. I am running the second leg, the second longest, which is six miles.

Less than a year ago, the thought of running had never entered my mind. I thought I couldn't do it. Well, I can.

No excuses. No bull. Just do it. More people need to take that old Nike slogan and fuse that into their brains and bodies.

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