Sidelined 
...but not entirely. A bout of bursitis has sprung up below my left kneecap. It's not painful to walk or bike nor to even run but it is painful to kneel. But, when I do run, it jiggles a little and both irritates me and irritates my knee a little. Listening to and feeling your knee "flap" is difficult to overcome when running. I've still been biking and did an 18-miler last week and biked to school two days too and fit another 12-miler in there for about 53 miles on the bike for the week. Maybe I should take it easy a bit but that's difficult to do. I hope to start running again soon as I have some longer races in mind in September and October.

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