4-Miler 
On this D-Day plus 23741, I did the Freedom to Liberty run in 44:45. The time was slightly better than the four miles I ran last weekend which was in 45:36. As is the case when I run, The first 1-2 miles are the hardest. After about mile 2.5 or so I finally get into a groove and stick it out. I am still toying with trying to do a two-person relay 1/2 M or maybe even be a relay leg of full M in September. I am feeling more confident as I run more organized runs. Nothing else is on the docket yet; perhaps I'll see if there is a 5K coming up and I might be looking at doing another 4-miler in July.

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