Conquered the Mountain 
I did it; by my watch: 46:20 up and 44:18 down. The official results are four seconds not in my favor but it doesn't affect anything really. About 1/3 of the runners finished behind me - a number I expected. Runs with the word "mountain" in them bring out the hard-core runners. I held my own in this crowd.

The biggest worry was my knee. I have a minor case of runner's knee and I was concerned that after the race, I'd have to shut things down for the rest of the year. The funny thing is that going down the mountain is harder on the knee than going up and while I haven't run since the race yet, the knee is doing ok. I'll take it easy for the rest of the year - probably no more than another 50 miles - and decide on which marathon to run in 2011.

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